Herbal Instructions and General information
A commentary on herbs using the following herbs as an example: mullein, I find along
with lobellia, can become ineffective after a certain length of time. It is better to use some and
or most herbs "on for two weeks" then "off for two weeks" to remain effective. Some herbs do better as an adjunct vs the primary. In a synergistic profile they are better, than stand alone.
I like to use Lobellia as an example, herbalist will use it as a catalyst and herbs are amplified
and hold their own better with it's influences. Richard Bach had it right. Plants have personalities. Some go together, some should only be around each other in limited basis.
Others are the best of pals and can stand together or alone. The gathering and use of herbs
is an art form. They should be highly respected as medicine.
Not a flavoring or a mild experience though some are. Always check to see if there are contra-indications if you are taking medications as mentioned above. Never over dose, use sparingly.
A little goes a long way. The exceptions are there, like say Stinging Nettle, which is ideal for allergy and hayfever season. 2 capsules every 20 minutes if you are in crisis is ok. But, say with Lobellia, too much will induce vomiting, take more than two weeks at a time and you will amplify your symptoms or it will no longer work at all. Same thing with St. Johns Wort. Two weeks on then off, you will be come sensitive to the sun and burn easier. So always talk to an herbalist and make sure you are handling your herbal experience safely and effectively.
-Adelle Schultz, NC, CMT, RM, MH
Making tincture instructions
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Contra-Indication for herbs and medications Very important to read
* Always check and see if there is any contra-indications using any herbals if you are taking medications. Some herbs will intensify your medications or nullify them.
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